Incurring an injury will undoubtedly affect performance whether a top class athlete or a weekend rambler. The Pro Personal Massage System will help to avoid muscle strain when used to prepare before activity and will help to disperse any lactic acid and metabolic waste build up after exercise. If suffering from an injury, fitness levels can be maintained, the healing process can be accelerated and return to full fitness will be much quicker. Being portable means the system can be used at home or transported to sporting events whenever required.